Our Services

Our Treatment Approach

At InTouch Mind Health, we are dedicated to providing compassionate counseling services to individuals, couples, and families facing difficult life challenges that are impacting their mental health. Our goal is to empower our clients to achieve their personal, academic, and professional goals, and to improve their overall quality of life. We provide individualized care using clinically proven interventions with treatment goals to suit your needs. We strive to provide culturally relevant psychotherapeutic and counseling interventions that are transformative. We believe in the power of a graceful, non-judgmental, and safe space where people can unpack their lives, grow in self-awareness and strength, find healing for their hearts, and restoration for their souls. Our counselors and therapists are skilled professionals who work with people of all ages, genders, and walks of life. Each offers a unique counseling experience based on their skill sets and areas of specialty. We invite you to scroll down to see our list of services and visit our staff page to view clinician profiles and find a therapist that best suits your needs.

Acknowledging that we are complex beings consisting of mind, body, soul, and spirit, we believe in a holistic approach to care. We work with allied professionals in the areas of medicine, naturopathy, and botany. We encourage you to visit our Nutrition and Botanicals page where we have provided a list of allied associates in nutrition, therapeutic herbs and oils, and medicine to help you achieve mind-body health.

We provide services in English, Spanish, and Romanian.

Wondering how you can pay for services? Click Here for health insurance and self-pay information.

For Individuals

We offer therapy and counseling in Chicago and online for individuals ages 5 to 75 in the following areas:

Acute Stress Disorder
Anxiety and Panic
Career Counseling
Christian Counseling
Childhood Abuse
Domestic Violence
Grief & Loss
Mood Disorders (Bi-Polar & Depression)
Performance Anxiety
Postpartum Depression & Anxiety
Relationship Stress
Trauma
Spirituality
Work Related Stress
Work Life Balance

Meet Our Staff - Click Here

For Couples & Families

We offer therapy and counseling in Chicago and online for individuals, couples and families in the following areas:

Relationship Counseling
Conflict Resolution
Communication
Divorce Recovery
Extended Family Conflict
Infertility
Infidelity
Life Transitions (Adjusting to Changes in Life)
Marriage Counseling
Parenting
Pre-marital Counseling
Relationships

Request an appointment today - Click here

how we help

The Mind-Body Health Connection

Research

The field of neuropsychology and medicine have been studying the mind-body connection for several years. In more recent years research in the field has yielded an upsurge of observed and increasingly compelling findings indicating that mind-body interactions are at the root of health and disease.

Findings
Did you know panic attacks trigger a surge of adrenaline, cortisol, and immune-system activity that can cause your heart to beat erratically? Similarly, depression can trigger a constant flood of adrenaline and cortisol which can result in impaired mood, reduced cognitive function, adrenal fatigue, weight gain, metabolic syndrome, high blood pressure, and heart disease.

Healing for Mind, Body, Soul, & Spirit
At InTouch Mind Health, we believe that a healthy mind and soul is foundational to your overall physical health. We strive to provide psychotherapeutic and counseling interventions aimed at facilitating spiritual and emotional healing. We work with your health team to help you achieve healing for your mind, body, and soul. We are happy to refer to, and work with, allied associates in nutrition, therapeutic herbs and oils, and medicine to help you achieve mind-body health.

We provide services in English, Spanish, and Romanian.

A cheerful heart does good like medicine, but a broken spirit makes one sick. (Proverbs 17:22)